tory_hot's Journal, 28 Mar 19

tory_hot's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2019

62.3 kg Lost so far: 6.5 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:

1037 kcal

Fat: 55.32g | Prot: 60.95g | Carbs: 88.50g. Breakfast: Global Village Корнишоны Маринованные, Троекурово Котлеты Куриные по-Киевски. Lunch: Славница Сосиски Молочные Оригинальные, Хлебокомбинат Волжский Хлеб Ельшанский. Dinner: Heinz Кетчуп Томатный, Растительное Масло. Snacks/Other: Eco Botanica Зефир. more...

2204 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tory_hot's Weight History

View Complete History

tory_hot's Journal, 28 Mar 19

Submit a Comment

tory_hot's Weight History