Weigh In record (no journal entry) for 28 March 2019
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107 kg
Lost so far: 39 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 130.62g | Prot: 87.06g | Carbs: 186.09g.
Breakfast: Kirkland Signature Pistaches de California, Chile Serrano, Chile Jalapeño, Café, Okko Chia, Hojuelas de Avena, Aguacate, Cebollas, Tomates, Huevo, Aceite de Oliva. Lunch: Frijoles Cocidos, Pimientos Verdes, Champiñones, Cebollas, Carne Molida. Dinner: Zumo de Limón, Pepino (Pelado), Jícama, Sandía, Leche de Almendras. Snacks/Other: Polvorón, Kirkland Signature Nuez de la India . more...
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2834 kcal
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Exercise:
Caminata - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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daddy407's Weight History
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