Gwen257's Journal, 28 Mar 19

Weigh In record (no journal entry) for 28 March 2019

80 kg Lost so far: 5 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:

471 kcal

Fat: 11.69g | Prot: 20.14g | Carbs: 63.38g. Breakfast: Pepsi Pepsi Max, Café. Lunch: Panzani Ravioli Pur Bœuf. more...

2754 kcal

Exercise: Sleeping - 7 hours, Driving - 1 hour, Housework - 1 hour, Standing - 4 hours, Sitting - 8 hours, Samsung Health - 3 hours. more...

Losing 1.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gwen257's Weight History