mellzinhaa's Journal, 27 Mar 19

Weigh In record (no journal entry) for 27 March 2019
79 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 March 2019:
2304 kcal Fat: 71.36g | Prot: 35.77g | Carbs: 371.19g.   Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Salada de Macarrão com Frango. Dinner: Giassi Broa de Polvilho. Snacks/Other: Café Brasileiro Café, Bolo de Cenoura com Cobertura de Chocolate. more...

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mellzinhaa's Weight History


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