Weigh In record (no journal entry) for 13 July 2010
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 88.99g | Prot: 40.14g | Carbs: 213.26g.
Breakfast: optima creamy chocolate milk shake. Dinner: original sausage patties. Snacks/Other: G2 Fruit Punch, mountain dew , 100% White Corn Bite Size. more...
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Gaining 1.9 kg a Week
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