Weigh In record (no journal entry) for 26 March 2019
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92.3 kg
Lost so far: 9.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 113.65g | Prot: 120.33g | Carbs: 55.82g.
Lunch: Lider Atún Lomitos en Aceite, Brócoli. Dinner: Tocino (Curado, Frito, Cocido), Colun Queso Gouda Laminado, Tostadas de Pan Integral, Carne Molida, Huevo Revuelto. Snacks/Other: Marco Polo Maní sin Sal. more...
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Gaining 2.4 kg a Week
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