Weigh In record (no journal entry) for 27 March 2019
|
66.5 kg
Lost so far: 2.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1864 kcal
|
Exercise:
Sleeping - 8 hours, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Housework - 5 minutes, Standing - 10 minutes, Walking (moderate) - 5/kph - 5 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|