Weigh In record (no journal entry) for 09 November 2012
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128.4 kg
Lost so far: 42.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2012:
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1578 kcal
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Fat: 72.29g | Prot: 67.86g | Carbs: 170.27g.
Breakfast: Marathon Protein Bar. Dinner: Macaroni, Italian Sausage. Snacks/Other: Zone Blueberry Pomegranate Bar, Swiss Rolls. more...
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Losing 0.9 kg a Week
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Comments
Great job! You're moving right along with those 2lbs a day!
14 Nov 12 by member: Rachel116
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rnbigguy's Weight History
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