Weigh In record (no journal entry) for 26 March 2019
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70.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 57.55g | Prot: 91.08g | Carbs: 57.53g.
Breakfast: Ovo Frito, Quaker Aveia em Flocos, Estrela do Oriente Castanha do Pará, Mamão. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Patinho Grelhado. Dinner: Torta de Frango, Walmart Queijo Mussarela, Picanha. Snacks/Other: Verde Campo Natural Whey Morango. more...
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Losing 1.4 kg a Week
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gabyluzfotografia's Weight History
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