Weigh In record (no journal entry) for 26 March 2019
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53.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 38.36g | Prot: 99.25g | Carbs: 148.62g.
Breakfast: Pomodori, Conad Noci Sgusciate, Prozis Oat Flakes, Fiorentini Bio Crusca di Grano, MyVegies 100% Vegetable Protein. Lunch: My Best Veggie Tofu Bio Classico, Slendier Riso Konjac, Cavolo Cappuccio. Dinner: Olio di Girasole, Zucchine, Lattuga, Prozis Instant Whole Oats, Albume d'uovo. Snacks/Other: Albume d'uovo, Prozis Instant Whole Oats, Milbona Skyr Bianco Magro 0,2%, Prozis Oatmeal Peanut Butter, Cetriolo (con Buccia). more...
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Gaining 0.8 kg a Week
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