Weigh In record (no journal entry) for 26 March 2019
|
53.8 kg
Lost so far: 0.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2177 kcal
|
Fat: 59.70g | Prot: 105.14g | Carbs: 292.72g.
Breakfast: Calvé Peanut Butter, Mulino Bianco Chicchi di Cioccolato , Latteria Bifidus Attivo Magro, Prozis Avena Istantanea Integrale Cookies. Lunch: Zucchine, Petto di Pollo, Carne, Riso Basmati. Dinner: Zucchine, Lidl Hamburger di Bovino Adulto Scottona, Patate Crude. Snacks/Other: Milbona Yogurt Natural 0,1% Fat, Prozis Avena Istantanea al Cioccolato, Fatina Farina di Cocco, Albume d'uovo, Schogetten Alpine Milk Chocolate, Horeca Frutti di Bosco Surgelati , BPR Protein Oat Pancake Cookies, Prozis Oatmeal Chocolate Chip, Pedon Farina di Riso, Molino Rossetto Farina di Farro. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|