Weigh In record (no journal entry) for 25 March 2019
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57 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 22.95g | Prot: 31.27g | Carbs: 67.99g.
Breakfast: Tamal Tolimense. Lunch: Pimienta Negra, Huevo Cocido, Pimentón, Coliflor, Repollo Morado, Rábano. more...
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Gaining 3.5 kg a Week
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