Weigh In record (no journal entry) for 25 March 2019
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86.3 kg
Lost so far: 5.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 49.33g | Prot: 66.18g | Carbs: 159.22g.
Breakfast: Heudebert Biscottes Fibres +, Café, Bjorg Lait d'amande sans Sucres Ajoutés, Nos Régions Ont du Talent Cancoillotte Nature, Thé sans Sucre. Lunch: Pommes de Terre Vapeur, Bjorg Lait de Coco Bio, Blanc de Poulet, Nestlé Grand Chocolat Intense 70%, Café, Tomate Cuite, Haricots Verts. Dinner: Miel, Crêpes (Mélange Sec), Vinaigrette Maison, Dailymonop' Grande Salade de Crudité , Mousline Purée (225g), Vin de Table Blanc. Snacks/Other: Pommes Pink Lady, Sojasun Nature Amande, Bjorg Flocons d'avoine 4 Graines et Raisins. more...
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Losing 7 kg a Week
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Dorine.nicot's Weight History
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