Weigh In record (no journal entry) for 25 March 2019
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66.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 36.35g | Prot: 71.05g | Carbs: 18.07g.
Breakfast: Clara de Ovo Cozida, Tomates, Café, Ovo Mexido. Lunch: La Violetera Azeitonas Verdes, Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Endívia, Chicória, Escarola ou Alface Romana, Vigor Requeijão Cremoso Tradicional, Clara de Ovo Cozida, Ovo Mexido, Tomates. more...
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Gaining 0.2 kg a Week
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@ajornadadapolly's Weight History
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