Weigh In record (no journal entry) for 25 March 2019
|
58.3 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 66.53g | Prot: 76.70g | Carbs: 26.99g.
Breakfast: Huevo Duro, Tremblay Queso Mozzarella en Fetas, Paladini Jamón Cocido, SanCor Queso Pategras. Lunch: Huevo Duro, Nucete Aceitunas Verdes Descarozadas en Salmuera, la Toscana Aceite de Oliva Virgen Extra, Remolacha, Pepino (con Cáscara), Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Huevo Duro, Nucete Aceitunas Verdes Descarozadas en Salmuera, Paladini Jamón Cocido, Nueces, Tremblay Queso Mozzarella en Fetas, Remolacha. Snacks/Other: Doña Magdalena Mermelada Frutos Rojos, Huevo, Alicante Coco Rallado, Harina de Almendras, Sturla Harina de Lino, Leche de Almendras. more...
|
|
1494 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaOlazabal's Weight History
|