vseyebanbl's Journal, 25 Mar 19

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Weigh In record (no journal entry) for 25 March 2019

83.4 kg Lost so far: 13.6 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

269 kcal

Fat: 5.20g | Prot: 30.28g | Carbs: 24.46g. Breakfast: Зеленый Листовой Салат, Кофе с Молоком, Яичный Белок. Lunch: Дивинка Клетчатка Овсяная, Пестравка Кефир 1%. Dinner: Зеленый Листовой Салат, Яичный Белок, Кофе с Молоком. more...

2382 kcal

Exercise: Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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vseyebanbl's Journal, 25 Mar 19

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vseyebanbl's Weight History