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mi peso ( kg) de veinteañero 😂
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 63.37g | Prot: 191.77g | Carbs: 122.24g.
Breakfast: FUD Jamón Pechuga de Pavo, Tortillas de Maíz, Clara de Huevo, Huevo. Lunch: Verduras Mezcladas (Congeladas), Camarones al Horno o a la Parrilla, Arroz Blanco. Dinner: Bimbo Pan Integral Cero Cero, Skippy Crema de Cacahuate Cremosa, BPI Sports Whey HD. Snacks/Other: Lala Queso Panela, Bolillo, Bistec de Res. more...
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Losing 5.6 kg a Week
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asterone's Weight History
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