Weigh In record (no journal entry) for 24 March 2019
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75.3 kg
Lost so far: 15.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 24.19g | Prot: 19.06g | Carbs: 99.44g.
Breakfast: Apple. Dinner: Foreles zupa. Snacks/Other: Ādažu Čipsi Kraukšķīgie Kartupeļi Ar Sāli, Nestle Nesquik, MAXIMA Zefīrs Glazūrā. more...
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Losing 2.8 kg a Week
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Deijanna's Weight History
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