calixtus06's Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

89.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

2115 kcal

Fat: 106.90g | Prot: 55.88g | Carbs: 220.18g. Breakfast: Beurre, Pain. Lunch: La Laitière Petit Pot de Crème Café, Pâtes (Cuites), Cuisse de Poulet. Dinner: Sondey Grandino, Grimbergen Bière Blonde. more...

2313 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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calixtus06's Journal, 24 Mar 19

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calixtus06's Weight History