Weigh In record (no journal entry) for 23 March 2019
|
191.7 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 33.67g | Prot: 37.79g | Carbs: 3.22g.
Breakfast: Land O'Lakes Sliced American Cheese, Egg White, Naturegg Eggs, Boar's Head Bratwurst. Snacks/Other: Nature Made Fish Oil Gummies. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snakebite835's Weight History
|