rinadietstory's Journal, 23 Mar 19

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Weigh In record (no journal entry) for 23 March 2019

60.9 kg Lost so far: 1.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

882 kcal

Fat: 24.41g | Prot: 84.16g | Carbs: 82.13g. Breakfast: Lontong. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Super Bihun Super Bihun Kuah. Dinner: Tempe, Dada Ayam. Snacks/Other: Melon. more...

1547 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 13.3 kg a Week

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rinadietstory's Journal, 23 Mar 19

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rinadietstory's Weight History