Weigh In record (no journal entry) for 22 March 2019
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64.2 kg
Lost so far: 27.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 2.95g | Prot: 2.05g | Carbs: 32.08g.
Breakfast: Coffee with Milk, Vitelma Light, Meli Honingkoek. more...
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Gaining 0.4 kg a Week
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HumbleDeer's Weight History
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