ilsevonblitzen's Journal, 22 Mar 19

Weigh In record (no journal entry) for 22 March 2019
103.8 kg Lost so far: 13.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:
1343 kcal Fat: 80.36g | Prot: 34.35g | Carbs: 121.08g.   Breakfast: Bifi Roll, Gurke (mit Schale), Radieschen, Möhren. Lunch: Coppenrath & Wiese Donauwelle. Dinner: Mibell Gouda Leicht, Tomaten, Aldi Pesto Calabrese, Aubergine. Snacks/Other: Kinder Eggs Haselnuss. more...
421 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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ilsevonblitzen's Weight History


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