Weigh In record (no journal entry) for 21 March 2019
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65.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 51.07g | Prot: 31.10g | Carbs: 60.61g.
Breakfast: 3 Corações Cappuccino. Lunch: Pepino (Descascado), Ovo Frito, Quiabo Cozido. Snacks/Other: Sabor da Terra Semente de Chia, Itambé Leite em Pó Desnatado, Natural Life Aveia em Flocos Finos, Abacate. more...
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Losing 0.7 kg a Week
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Naty ilha's Weight History
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