Weigh In record (no journal entry) for 21 March 2019
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133.5 kg
Lost so far: 20.5 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 46.96g | Prot: 84.94g | Carbs: 71.39g.
Lunch: Tirol Iogurte Grego 0% Lactose, Cebolas, Pepino (Descascado), Tomates, Chuchu Cozido, Repolho Refogado, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Predilecta Milho Verde em Conserva, Dolce Gusto Café Au Lait, Queijo Mozzarella, Perdigão Mortadela Bolognella, Açúcar Mascavo, Ovo Mexido. more...
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Losing 3.5 kg a Week
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Carolini.Carol's Weight History
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