Weigh In record (no journal entry) for 21 March 2019
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 59.08g | Prot: 104.40g | Carbs: 128.42g.
Breakfast: Taeq Polpa de Morango, Verde Campo Creme de Leite Lacfree, Kefir. Lunch: Tomatoes, Danone Corpus Zero Grego Frutas Vermelhas, Natural Life Linhaça, Lugen Farinha de Aveia, Mãe Terra Chia Semente, Egg White. Dinner: Chicken Breast, Air Popped Popcorn, Tirolez Manteiga sem Sal, Chicken Leg, Poços de Caldas Requeijão Light (50g). Snacks/Other: Apple, Piracanjuba Leite sem Lactose, Halls Bala Halls. more...
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Gaining 0.2 kg a Week
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carlynha12's Weight History
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