Weigh In record (no journal entry) for 21 March 2019
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41.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 57.09g | Prot: 57.67g | Carbs: 92.09g.
Breakfast: 蘋果（去皮）, 全聯 牛奶麵包. Lunch: 炒青菜, 肉燥, 煮熟的茄子. Dinner: 炒高麗菜, 炒青菜. more...
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1250 kcal
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Exercise:
Standing - 1 hour, Showering - 14 minutes, Stairs (Climbing Stairs) - 4 minutes, Grocery Shopping - 10 minutes, Sitting - 9 hours, Sleeping - 8 hours, Resting - 5 hours and 32 minutes. more...
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Gaining 2.1 kg a Week
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Ice cream❤'s Weight History
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