katematveeva1's Journal, 20 Mar 19

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Weigh In record (no journal entry) for 20 March 2019

70.6 kg Lost so far: 23.1 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

1947 kcal

Fat: 111.58g | Prot: 113.83g | Carbs: 123.37g. Breakfast: Eat Me Батончик Папайя Имбирь Арахис, Бащинский Сосиски Филейные Мини, Зеленое Яблоко, Творожная Запеканка. Lunch: Сыр Маасдам, Дижонская Горчица, Капуста Белокочанная. Dinner: Жареное Яйцо. more...

2124 kcal

Exercise: Washing Dishes - 3 minutes, Walking (moderate) - 5/kph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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katematveeva1's Journal, 20 Mar 19

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