Weigh In record (no journal entry) for 20 March 2019
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 71.78g | Prot: 56.46g | Carbs: 153.44g.
Lunch: Carrefour Grana Padano, Carrefour Pâtes Complètes, Bridélice Crème Légère Semi Épaisse 18%, Saint Alby Allumettes de Lardons Fumées. Dinner: Kitkat Kitkat, Fruistar Fruits Rouges, Sucre. more...
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Losing 2.8 kg a Week
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LiquidAmethyst's Weight History
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