cchman's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
88.9 kg Lost so far: 10 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
1314 kcal Fat: 73.53g | Prot: 39.02g | Carbs: 119.17g.   Breakfast: Camembert, Cora Saucisse de Strasbourg, St Hubert Beurre Doux, Auchan Tartines Craquantes au Froment. Dinner: Yoplait Perle de Lait Saveur Vanille, St Hubert Oméga 3, Auchan Tartines Craquantes au Froment, Auchan Julienne de Légumes, Coquilles Saint-Jacques, Côté Table Mini Gratin Pomme de Terre Sarladaise, Toque du Chef Mini Gratin Dauphinois. more...
Losing 0.9 kg a Week

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cchman's Weight History


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