Weigh In record (no journal entry) for 20 March 2019
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89.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 19.04g | Prot: 40.32g | Carbs: 61.29g.
Breakfast: Kaffee. Lunch: Erasco Erbsen-Eintopf mit Würstchen. Dinner: Ja! Erbseneintopf mit Würstchen. more...
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Gaining 0.9 kg a Week
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