Weigh In record (no journal entry) for 20 March 2019
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68.7 kg
Lost so far: 22.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 36.95g | Prot: 51.74g | Carbs: 153.01g.
Breakfast: Fin Carré Chocolat Blanc, Banane, Elle & Vire Beurre, Baguette. Lunch: Yoplait Perle de Lait Saveur Vanille, Riz Basmati (Cuit), Échine de Porc. Dinner: Andros Compote Pomme Poire, Delisse Déli'light, Envia Crème Fraîche Légère Épaisse 15%, Florette Brocolis Vapeur, Lustucru Gnocchi à Poêler. Snacks/Other: Gavottes L'authentique Crêpe Dentelle. more...
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Losing 0.9 kg a Week
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meloudu91's Weight History
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