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목표체중에서 더 내려가니 어지럽네ㅡㅡ
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41.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 100.89g | Prot: 68.41g | Carbs: 114.39g.
Breakfast: 롯데제과 드림카카오 82%, 호두, 아몬드가루, 구워 말린 해바라기씨(소금없이), 바나나. Lunch: 연근, 스팸, 방울 토마토, 삶은 계란. Dinner: 프로닭 닭가슴살 스테이크 갈비맛. more...
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1629 kcal
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Exercise:
Exercise Machine - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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mipisook's Weight History
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