Weigh In record (no journal entry) for 19 March 2019
|
57 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 53.00g | Prot: 48.65g | Carbs: 205.70g.
Breakfast: Bonne Maman Confiture Myrtille Intense , Monoprix Beurre Doux, Café, Campanière Baguette Label Rouge, Jus de Citron, Jardin Bio Gingembre Tonique, Curcuma. Lunch: Banane, Pomme, Picard Parmentier de Canard. Dinner: Nougat, Houmous, Pomme, Pain, Fromage Bleu ou Roquefort, Maille Moutarde à l'ancienne, Pot au Feu. Snacks/Other: Monoprix Gourmet Bouchées aux Noisettes, Tisane. more...
|
|
893 kcal
|
Exercise:
Sleeping - 2 hours, Washing Dishes - 3 minutes, Showering - 8 minutes, Sitting - 3 hours, Watching TV/Computer - 4 hours, Apple Health - 14 hours and 34 minutes, Standing - 15 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyppolitenmieux's Weight History
|