Weigh In record (no journal entry) for 19 March 2019
|
123.1 kg
Lost so far: 9.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 40.32g | Prot: 64.83g | Carbs: 42.49g.
Breakfast: Pineapple, Lettuce Salad with Tomato. Lunch: Fried Battered Fish, Woolworths Mini Salami Sticks. Snacks/Other: Tuna Salad. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madeleine Koning By's Weight History
|