ana.sercer's Journal, 19 Mar 19

Weigh In record (no journal entry) for 19 March 2019
54.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
1736 kcal Fat: 26.08g | Prot: 96.05g | Carbs: 261.36g.   Breakfast: Mulino Bianco Chicchi di Cioccolato , Milbona Latte Scremato , Milbona Skyr Bianco Magro 0,2%, BPR Fiocco d'avena Baby Biancociok, Prozis Oatmeal Chocolate Chip. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Finocchio, Couscous. Dinner: Amo essere Biologico Gallette di Riso , Petto di Pollo, Carne. Snacks/Other: Albume d'uovo, BPR Nutrition Massa di Cacao 100%, Prozis Oatmeal Chocolate Chip, Rieper Farina di Farro, Pedon Farina di Riso, Wasa Fette Croccanti. more...
1987 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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ana.sercer's Weight History


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