Laura4481's Journal, 19 Mar 19

29.1 27.8
58.9 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
1666 kcal Fat: 54.61g | Prot: 98.27g | Carbs: 194.52g.   Breakfast: Isola Bio Latte di Farro, Altromercato Cacao El Ceibo, Pancake prova1, Fage Yogurt Greco Total 5%, Kiwi, Banana, Fage Yogurt Greco Total 0%. Lunch: Prosciutto Cotto, Fontina, Mulino Bianco Pan Bauletto, Macchiatone. Dinner: Grondona Pandolcini Antica Genova, Conad Farina di Mais per Polenta Istantanea, Brasato di manzo, Minestrone. Snacks/Other: Cappuccino, Raw Bite Protein, Misura Crackers Integrali Fibrextra. more...
Losing 4.9 kg a Week

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Laura4481's Weight History


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