29.1 27.8
|
58.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 54.61g | Prot: 98.27g | Carbs: 194.52g.
Breakfast: Isola Bio Latte di Farro, Altromercato Cacao El Ceibo, Pancake prova1, Fage Yogurt Greco Total 5%, Kiwi, Banana, Fage Yogurt Greco Total 0%. Lunch: Prosciutto Cotto, Fontina, Mulino Bianco Pan Bauletto, Macchiatone. Dinner: Grondona Pandolcini Antica Genova, Conad Farina di Mais per Polenta Istantanea, Brasato di manzo, Minestrone. Snacks/Other: Cappuccino, Raw Bite Protein, Misura Crackers Integrali Fibrextra. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura4481's Weight History
|