Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AlisaAnenko
Journal
19 Mar 19
AlisaAnenko's Journal, 19 Mar 19
AlisaAnenko's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2019
59.8 kg
Lost so far:
2.7 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2019:
526 kcal
Fat: 15.95g | Prot: 34.93g | Carbs: 64.02g.
Breakfast:
Банан.
Lunch:
Energy Diet Коктейль Ваниль.
Dinner:
Икра Красная, Картофель Тушеный с Мясом.
Snacks/Other:
Болгарский Перец.
more...
1802 kcal
Exercise:
Studying - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AlisaAnenko's Weight History
View Complete History