Weigh In record (no journal entry) for 18 March 2019
|
69.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 35.15g | Prot: 28.95g | Carbs: 42.30g.
Lunch: Mangas, Sadia Linguiça Fininha, Repolho Verde, Tio João Arroz Integral Cozido, Ovo Cozido. Dinner: Tomates Cereja. Snacks/Other: Castanhas de Caju. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Talita Marins's Weight History
|