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AngelG46
Journal
18 Mar 19
AngelG46's Journal, 18 Mar 19
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Weigh In record (no journal entry) for 18 March 2019
82.8 kg
Lost so far:
29.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2019:
967 kcal
Fat: 48.56g | Prot: 21.58g | Carbs: 115.67g.
Breakfast:
Chocolatine, Lait au Chocolat.
Lunch:
Balconi Mix Max, Carrefour Eau Gazeuse.
more...
2930 kcal
Exercise:
Treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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AngelG46's Weight History
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