Weigh In record (no journal entry) for 18 March 2019
|
47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 31.05g | Prot: 49.56g | Carbs: 233.31g.
Breakfast: Prêt à Manger Salade de Fruits, Carrefour Sorbet Mangue , Suzi Wan Riz Chinois, Vitasia Nouilles à la Chinoise au Poulet, Sojasun Lait de Soja Nature , Zespri Kiwi Sungold , Banane, Pancakes, Pancakes. Dinner: Monoprix Yaourt aux Fruits, Herta Tendre Noix Supérieur , Picard Fondue de Poireaux, Poireau Cuit, Heineken Bière. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|