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ma_ba
Journal
18 Mar 19
ma_ba's Journal, 18 Mar 19
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Weigh In record (no journal entry) for 18 March 2019
69.9 kg
Lost so far:
15.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2019:
799 kcal
Fat: 41.83g | Prot: 27.24g | Carbs: 85.07g.
Breakfast:
Grafschafter Butter Toast, Bella Schoko-Bananen, Kaffee mit Milch und Zucker.
Lunch:
Danone Fruchtzwerge, Sauerkrautsuppe.
Dinner:
Sauerkrautsuppe.
Snacks/Other:
Kinder Kinder Riegel, Ferrero Yogurette, Getrocknete Kürbiskerne.
more...
2045 kcal
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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ma_ba's Weight History
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