Weigh In record (no journal entry) for 16 March 2019
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64.9 kg
Lost so far: 9.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 38.62g | Prot: 39.72g | Carbs: 175.76g.
Breakfast: Milbona Butterkäse, Dinkelbrötchen, Franzbrötchen, Heißer Kakao (aus Vollmilch). Lunch: Zucker, Kühne Surol 7 Kräuter Essig, Zitronensaft, Gurke (Geschält), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 3.5 kg a Week
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hannaw1987's Weight History
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