Weigh In record (no journal entry) for 18 March 2019
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 16.07g | Prot: 16.91g | Carbs: 0.91g.
Breakfast: Сыр Российский, Вода (в Бутылке), Яйцо. more...
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Losing 1.3 kg a Week
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Виталий Далидович's Weight History
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