Weigh In record (no journal entry) for 18 March 2019
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85.5 kg
Lost so far: 11.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 13.76g | Prot: 36.14g | Carbs: 156.13g.
Breakfast: Био Баланс Кефир Обезжиренный. Lunch: Сыр Российский, Макароны Отварные. Dinner: Конфета. Snacks/Other: Минтай Жареный, Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный. more...
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Losing 4.9 kg a Week
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vseyebanbl's Weight History
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