Weigh In record (no journal entry) for 16 March 2019
|
117.1 kg
Lost so far: 22.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 28.02g | Prot: 63.49g | Carbs: 69.71g.
Breakfast: Demeter Kefir, U Miel de Fleurs, Dolce Gusto Espresso, Danone Yaourt Nature. Lunch: Le Gaulois Escalope de Poulet, Merguez, Ratatouille Maison, Semoule Cuite. Dinner: Mâche, Carrefour Poivrons Rouges Grillés, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Bonduelle Maïs. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecile icko's Weight History
|