Weigh In record (no journal entry) for 16 March 2019
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86.4 kg
Lost so far: 18.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 25.44g | Prot: 66.31g | Carbs: 56.90g.
Dinner: Pane Bianco, Mortadella, Ktc Olio di Cocco 100% Puro, Zucchine, Petto di Pollo. more...
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Losing 1.8 kg a Week
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Elisabeth Wolf's Weight History
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