Weigh In record (no journal entry) for 16 March 2019
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79.7 kg
Lost so far: 6.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 41.00g | Prot: 75.42g | Carbs: 101.52g.
Breakfast: Criollitas Galletitas de Agua, Café con Leche Descremada. Lunch: Milanesa de Carne al Horno. Snacks/Other: Arcor Mermelada de Durazno, Criollitas Galletitas de Agua, Helado de Vainilla. more...
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Losing 1.4 kg a Week
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ValeCasasnovas's Weight History
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