Weigh In record (no journal entry) for 17 June 2008
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80.5 kg
Lost so far: 0.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 31.40g | Prot: 59.47g | Carbs: 145.00g.
Breakfast: Chocolate Puddings (Fat Free) , mayo, Carrot Cake (Dry Mix, Pudding Type) , butter, brown bread. Lunch: tuna, rice cracker. Snacks/Other: fudgesicle. more...
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Losing 0.8 kg a Week
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