nikinuyts's Journal, 16 Mar 19

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Weigh In record (no journal entry) for 16 March 2019

57 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:

982 kcal

Fat: 35.68g | Prot: 24.01g | Carbs: 143.72g. Breakfast: Côte d'Or Mignonnette Noir de Noir, Café Régulier. Lunch: Granola, Crumble, Jus d'Orange, Yaourt Nature de Lait Entier, Salade de Fruits, Pancakes. Snacks/Other: Côte d'Or Mignonnette Noir 70%. more...

1954 kcal

Exercise: Run - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

Gaining 3.5 kg a Week

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nikinuyts's Journal, 16 Mar 19

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nikinuyts's Weight History